Pre and Post Natal Care
Pre and post-natal care provided by our physiotherapists can help you to better cope and manage the many changes that you experience as a pregnant woman and for a short period soon after giving birth. Hormonal changes prepare the body physically for birth, causing postural changes and in turn a level of discomfort and stress, that’s different for every woman and every pregnancy.
Range of services
Our range of services for pre and postnatal care specifically aim to help you stay healthy and active during your pregnancy, as well as optimise labour and your post natal recovery. These include:
- treatment of pregnancy-related pain of the lower back
- pelvic girdle pain (pelvic instability)
- neck and thoracic pain
- provision of pelvic belts, abdominal tubigrip, pregnancy and recovery shorts and leggings
- managing abdominal separation
- pelvic floor education and exercise
- Women’s Health Exercise classes including: