Our pilates gym is equipped with industry-standard pilates reformer machines, core align, cable machine and other related equipment such as gym balls and pilates rings and weighted balls. We also have a stationary bike and treadmill to complement the routines cardio response exercise. You can book week to week so you aren’t locked into a term and can change days and times as required. Block packs are available and result in a discount on class prices and are valid for 12 months
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
Semi Private Clinical Programs *
- with Urvi |
Semi Private Clinical Programs *
- with Urvi |
||||
| 9:15 am | ||||||
| 9:30 am | ||||||
| 10:00 am |
Semi Private Clinical Programs *
- with Urvi |
Gentle Clinical Program **
- (level 1) with Miriam |
Group Clinical Program **
- with Shannon |
Group Clinical Program **
- with Miriam |
Semi Private Clinical Programs * bf
- with Shannon |
|
| 10:15 am | ||||||
| 10:30 am | ||||||
| 11:00 am |
Semi Private Clinical Programs *
- with Rebecca |
|||||
| 11:15 am | ||||||
| 11:30 am | ||||||
| 12:00 pm |
Semi Private Clinical Programs * bf
- with Shannon |
Semi Private Clinical Programs *
- with Rebecca |
Semi Private Clinical Programs * bf
- with Shannon |
|||
| 12:15 pm |
Semi Private Program / Pre & Post Natal
- with Urvi |
|||||
| 12:30 pm | ||||||
| 12:45 pm | ||||||
| 1:00 pm | ||||||
| 5:30 pm |
Semi Private Clinical Programs *
- with Urvi |
|||||
| 5:45 pm | ||||||
| 6:00 pm |
Semi Private Clinical Programs *
- with Miriam |
Semi Private Clinical Programs *
- with Georgia |
Group Clinical Program **
- with Miriam |
|||
| 6:15 pm | ||||||
| 6:30 pm | ||||||
| 7:00 pm |
Semi Private Clinical Programs * bf
- with Shannon |
|||||
| 7:15 pm | ||||||
| 7:30 pm |
Group Clinical Program **
- with Georgia |
|||||
| 7:45 pm | ||||||
| 8:00 pm | ||||||
| 8:15 pm |
Monday
-
Semi Private Clinical Programs *
-
with Urvi
-
Semi Private Clinical Programs *
-
with Urvi
-
Semi Private Clinical Programs * bf
-
with Shannon
-
Semi Private Clinical Programs *
-
with Urvi
Tuesday
-
Gentle Clinical Program **
-
(level 1) with Miriam
-
Semi Private Clinical Programs *
-
with Rebecca
-
Semi Private Clinical Programs *
-
with Miriam
Wednesday
-
Group Clinical Program **
-
with Shannon
-
Semi Private Program / Pre & Post Natal
-
with Urvi
-
Semi Private Clinical Programs *
-
with Georgia
-
Group Clinical Program **
-
with Georgia
Thursday
-
Semi Private Clinical Programs *
-
with Urvi
-
Semi Private Clinical Programs * bf
-
with Shannon
-
Group Clinical Program **
-
with Miriam
-
Semi Private Clinical Programs * bf
-
with Shannon
Friday
-
Group Clinical Program **
-
with Miriam
-
Semi Private Clinical Programs *
-
with Rebecca
Saturday
-
Semi Private Clinical Programs * bf
-
with Shannon
* 5 in group maximum ** 5 in group maximum, bf baby friendly – Check website for update