Benefits of Clinical Pilates/Exercise at Hoppers Physio
What is Clinical Pilates/Exercise? Clinical Pilates is a form of exercise and strengthening that uses Pilates equipment to address your rehab/injury/exercise goals. Qualified physiotherapists and other allied health professionals who have completed additional training in Pilates delivery alongside their qualifications run our Clinical Pilates sessions. What can Clinical Pilates/Exercise Help With? Clinical Pilates is not just for core strengthening; programs include core-based exercises alongside exercises that target the whole body and incorporate weights, balance or single-leg activities to challenge the…
