De-Quervain’s Tenosynovitis
What is De-Quervain’s Tenosynovitis?
De-Quervain’s Tenosynovitis is an overuse injury in which the sheath surrounding the thumb tendons becomes inflamed and irritated.
Swelling retention during pregnancy and postpartum lifting of your newborn commonly causes this condition. However, it can also arise from any repetitive tasks, like typing or using a mouse for desk workers or painting and hammering for tradespeople.
You typically feel pain around the base of the thumb, which may spread down the wrist. Gripping, carrying heavy objects, and even using your mobile phone can aggravate the pain. Reduced thumb movement and grip strength may occur.
How Can Physiotherapy Help?
While the name can be tricky to pronounce, our physiotherapists do see this condition very often and are skilled in its treatment. Treatment can consist of:
- Soft tissue massage
- Bracing
- Home exercises
- Advice on how to modify your activities to reduce pain.
If you think you are experiencing this condition, please contact our clinic on (03) 9749 5110 or book an appointment online with one of our friendly physiotherapists.