Hydrotherapy
Hydrotherapy is exercise in heated water prescribed by a physiotherapist. The exercises are specific for the individual’s condition and are designed to relieve your pain, regain movement and strength. It is extremely useful for not only post-operative rehabilitation but also for persistent lower back and neck conditions. Exercising in the hydrotherapy setting allows you to achieve movement that would normally be unattainable on land making it a perfect transition during your rehabilitation.
Assessment
Prior to commencing hydrotherapy, you will require an assessment in-rooms so the physiotherapist can establish your main problem and formulate an appropriate program that addresses your needs.
Classes
Please refer to the link below outlining classes and location.
Speak with our reception to make an appointment.