In this video, Michael Tricarico from Hoppers Physiotherapy explains what causes plantar fasciitis and how corrective biomechanics and exercise can help to correct the underlying function. If you are experiencing foot pain, contact our clinic at (03) 9749 5110 or book an appointment online https://youtu.be/upuwqouGg8M
"What runners should I buy?" This is a question we get asked all most every day. The answer is unique to every person as footwear choice depends on many factors. Typical things your physiotherapist will consider when discussing your footwear options: What activity do you need the shoes for? Have your goals changed? E.g. Are you looking at doing more speed work rather than distance? Are you just starting this activity or are you experienced? Your current weight The surface…