Hydrotherapy- How it could help you turn the corner in your rehab
Rehabilitation from injuries can be a long-term process. For certain conditions, factors such as pain, strength, range of motion, reduced aerobic fitness and other medical conditions can hinder your progressions in rehab with your physiotherapist. If this situation sounds similar for you, then you may be an ideal candidate for trying hydrotherapy! What is Hydrotherapy? Hydrotherapy is basically a water-based therapeutic exercise program that is conducted under the supervision of a physiotherapist. The physiology and physics behind hydrotherapy can offer…
