Adductor injuries
As preseason for the 2021 soccer season as well as the return of the A-League, it is important to ensure our bodies are capable of the load that will be required when the season commences. Soccer players are the most at risk of developing adductors strains that can result in leg and groin pain. This type of injury is one of the most commonly seen in soccer players due to the nature of the game which requires both repetitive forward and lateral movements such…